Basic hummus recipe chickpeas from Scratch for you. Every thing is covered in this recipe so don’t worry about the ingredients and method of this hummus chickpeas recipe easy and healthy. Remember this is also a lowering cholesterol food recipe.
Prepare time: 15 min
Ready in: 15-20 min
Total time of this hummus chickpeas recipe 15 min.
Hummus chickpeas recipe ingredients
- 2 cloves garlic,minced
- 1½tsp kosher salt
- 5 tbsp freshly lemon juice
- ¼cup of water
- 1/3 cup tahini,stirred well
- ¼cup extra virgin olive oil,extra for serving
- Power sumac (optional)
- pounds slow cooker chickpeas,cooled
Slow cooker chickpeas:
- 7 cups water
- 1 pound dry chickpeas,sorted and rinsed
- ¼tsp baking soda
How to make chickpea hummus recipe
So every one what you need most special equipment: a 2 1/2 guart slow cooker
After it place chickpeas, add garlic and salt in the bowl of food processor.let it
Process for 20 seconds.after stop it and scrap the bowl sides,and again process it
15 to 20 seconds.now add lemon juice and water in it and do again 15 to 20 seconds
This process,after stop again and add the tahini.process for 20 seconds then scrape
Down sides of the bowl.during processor running drizzle vigin olive oil.
Now lets how to make slow cooker hummus chickpeas recipe
Now you have to place the water ,chickpeas and baking soda in A 2 ½ quart slow cooker.
Now cover it and cook it on high heat for 4 hour and if you do not have much time you can
Cook it on slow heat it will take time 8 to 9 hours,until tender.after when it done remove
from Heat and drain it and serve it warm quickly. You can also use it in another dish which
you Desired. So Now you are able to make hummus chickpeas recipe at home.
See Other Recipes Related to Low Cholesterol: