This Healthy Cauliflower rice recipe is presented to you is basically for lower cholesterol quickly.
ingredients for healthy cauliflower rice recipe are given below.
Healthy Cauliflower Rice recipe Ingredients:
- 1 large head cauliflower, separated into 1 inches florets
- 3 tbsp olive oil
- 1 medium onion,finely diced
- Kosher salt
- 1 tbsp fresh parsley leaves,finely chopped
- Juice ½lemon
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Now I will explain method of healthy cauliflower rice recipe to lower cholesterol quickly.
Method of Healthy cauliflower rice recipe Directions
Trim cauliflower florets, and cutting away as much as possible.in 3 batches, break up
Florets Into food processor and pulse till the mixture resembles couscous. After that
heat the oil in Large skillet over medium high heat.then at the first wisp of smoke from
oil you have to add onions,and stir to coat.
Don’t stop cooking you have to continue it,stirring frequently, until onions are brown
Golden At the edges and have softened,about 8 minutes.
After this add cauliflower and stir to combine then add 1 tbsp salt,and continue cooking
Frequently,until the cauliflower softened 3 to 5 minutes and remove from heat.
After doing all spoon the cauliflower in large bowl,garnish it well with parsley sprinkle
the Lemon juice on it and season to taste with salt.your dish is read for serveing.
I hope everyone liked healthy cauliflower rice recipe to lower the cholesterol quickly
and this recipe is very good for health. Must try at homes and comments about it when you have done.