sauteed spinach recipe

Most important garlic sauteed spinach recipe best recipe for lower your cholesterol and this sauteed spinach recipe can be prepare with garlic and also sauteed spinach recipe without garlic. today we just focus on garlic sauteed.

Prepare time: 6 min

Cook: 4 min

Ready in:10 min

Total time to make sauteed spinach recipe 10 minutes

Sauteed spinach recipe Ingredients

  • 1½pounds baby spinach leaves
  • 1 tbsp good olive oil
  • 2 tbsp chopped garlic  6 cloves
  • 2 tsp kosher salt
  • ¾tsp freshly ground black pepper
  • 1 tbsp unsalted butter
  • Lemon
  • Sea or kosher salt (optional)

Method to make sauteed spinach garlic recipe

Directions:

My dear friend in first step you have to wash the spinach well in cold water and make it very clean.

Then dry it well in a salad spinner.in other step take a large pot and heat the olive oil and saute the

Garlic on medium heat for 1 minute,bot remember guys don’t browned it.after add all spinach , Add salt and pepper to the pot. toss it with garlic and oil ,then cover pot and let cook it for 2 minutes.

After 2 min take off cover turn heat on high,and cook spinach for 1 to 2 minutes with wooden spoon, Until all spinach wilted.now you have to use slotted spoon and  pour in to serving bowl and put on top Unsalted butter and as per need kosher salt ,lemon juice the serve it hot. More recipes Best butternut squash soup roasted

Hope everyone will like this sauteed spinach garlic recipe because its very good for health .

Other Lowering your cholesterol recipes: Healthy cauliflower rice recipe

 

 

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